Ease the Back-to-School Transition With Wisdom From Well Moment Webinars

School is back in full swing across Tennessee. This time of year comes with mixed emotions—especially for youth who struggle with feelings of anxiety, stress and depression. 

Well Moment, a webinar series hosted by the Vanderbilt Health Affiliated Network, offers expert insight and resources to support parents, caregivers, students and teachers during this time of transition. Here are three webinars to watch (and don't forget to click through to read important takeaways from the presentations):

• "Cyberbullying  and Internet Safety" focuses on a key driver of mental health concerns for children: social media and online activity. 

• "Anxiety and Depression in Children and Adolescents" gives insight on how to identify warning signs of depression, when to seek help for your child and how to come up with a mental health safety plan.

• "How to Combat Pediatric and Adolescent Substance Use" helps you understand how to speak to your child about substance use, identify abuse and find available treatment options.

To view other sessions and sign up for the next Well Moment, go to WellMoment.com.