With the holidays in full swing, you may need tips on how to combat the stress of the season. Check out the latest webinar from Well Moment with ideas on how to manage difficult family relationships, balance work and personal life, and avoid burnout by finding time to put yourself first and doing things you enjoy.
Watch the webinar on the Well Moment site, and sign up for future webinars in the Vanderbilt Health Affiliated Network's series dedicated to important health and wellness issues.
