Recent studies show that employees are struggling with mental health in the workplace—and they are looking to employers for support. If you need behavioral health and self-care resources to share with your workforce, we'll pulled some relevant articles from My Vanderbilt Health, which offers guidance on healthy living from health care experts.
General
How to Find the Best Fit in a Therapist
Depression and Anxiety
What to know about teen anxiety
Recognizing the warning signs for teen suicide
Depression in older adults: Research shows promise
Talking with your child about their mental health
Teens and Mental Health, Part 1: Who to talk to (and how to ask for help)
Teens and Mental Health, Part 2: Helping a friend who is struggling
Teens and Mental Health, Part 3: Do depression and anxiety go away?
Neurodiversity/ADHD
Why ADHD sometimes isn’t diagnosed until adulthood
Symptoms of ADHD in adults: Learn to spot the signs
Trauma
Processing trauma, and your body’s response to it
When to seek mental health help for your child after a traumatic event
How communities help children heal from traumatic events
Grief
Don’t sweep feelings of grief under the rug